Self-Control

First learn stand, then learn fly

Ed Summers
“The Karate Kid” kicked off an avalanche of interest in karate in the 1980’s. It prompted me to take up Tae Kwon Do for a short period - something I wish I stuck with for a longer time. Although it displayed a romanticized view of martial arts, there are tidbits of wisdom sprinkled throughout we can apply to our daily study. First learn stand, then learn fly. -Mr. Miyagi (The Karate Kid)

Respect

It's more than just a bow

Ed Summers
Do not forget that karate-do begins and ends with rei. -Gichin Funakoshi Master Gichin Funakoshi penned this as the first of his Twenty Guiding Principles of Karate. On face we practice rei every session when we bow at the beginning and end of class. Simple, right? The concept of respect in karate carries a much deeper meaning that, when we start to truly understand, profoundly impacts our practice, relationship with our peers, and our enjoyment of life.